I find my fortnightly rhythmical massage sessions with Liz tremendously helpful. Afterwards, my body feels freer and I feel lighter.
Archives: SP Testimonials
sthmatic breathing habit
I originally came to see Pia for help with my singing voice, but actually she has helped with an unhelpful, asthmatic breathing habit – clearing early trauma with much patience and perception. I sing better too! I recommend working with her.
A gentle awakening process
A living entity will adapt to its environment. I had, metaphorically, been leaning into the prevailing wind of my daily life. It was causing dis-ease, and at last I recognised it and sought help. Through my sessions of the Alexander Technique I have discovered my spine, for the first time ever. Aged 64! I have also begun to notice the freeing of the mind alongside the freeing of the posture. For me , it is a gentle awakening process. So, thank you Gudi, for your immense skill in guiding me to discover this.
A transformative experience.
“Laura has a gentle and safe approach, which allowed me to re-claim my creativity. It has been a transformative experience.”
Artistic expression is a deeply personal act, an exercise in freedom to do, perceive and accept
“What am I taking away from art therapy? Certainly the experience and confidence that artistic expression is a deeply personal act, an exercise in freedom to do, perceive and accept.”
Clearing early trauma with much patience and perception
I originally came to see Pia for help with my singing voice, but actually she has helped with an unhelpful, asthmatic breathing habit – clearing early trauma with much patience and perception. I sing better too!
I recommend working with her.
Held by Lucy’s calm and healing presence
I first went to see Lucy a year or so after my husband died. Although I felt I was coping well with my loss, I was aware I was unable to breathe deeply. From the start I felt held by Lucy’s calm and healing presence. She has an amazing intuitive wisdom: she ‘listens with her hands’ and asks gentle but searching questions that have allowed me to understand myself better, including my not always healthy coping strategies. I have experienced positive shifts in the way I cope with life’s challenges, reaching out when I need support and I am able to breathe more deeply – at least some of the time!
Releasing long held blockages
This body work is so important for releasing long held blockages and “remembering” who I really am – and I know that I am allowed to work this deeply and honestly because of the skill and quality of listening and holding that Lucy offers. I trust her completely and recognise the very real gift of our subtle and impactful work together.
Elegant and profound body therapy sessions
In these elegant and profound body therapy sessions. I believe that our bodies store all of our (often unheard) life wisdom – and her way of working allows me to feel safe and held as my physical self trusts and breathes and reveals hidden truths that come to the surface for healing and integration.
Highlights of my month
My fortnightly sessions with Lucy have fast become one of the highlights of my month. Lucy works in the most gracious and sensitive way – allowing for time, space, presence, listening, sharing and humour too.