Why do we eat? Can conscious eating really improve our well-being?
We would like to offer a space to explore how the gifts of food can support our lives. In each session we will share latest research on the health benefits of food, there will be a space for bringing & sharing questions. We will end the session by cooking and sharing a meal together.
With Henk Kort, Nutritional Therapist and Dr. Ian Lake, GP
Saturday Mornings 21st Sept, 19th Oct, 2nd Nov, 30th Nov
10am – 12.30pm £5 per session
St. Luke’s Therapy Centre, 53 Cainscross Rd, Stroud GL5 4EX
Contact: Pia Poulsen piapoulsen@talktalk.net 07929989150 or
Pauline Marksteiner pamarksteiner@googlemail.com 07981760018