Transitions

Group — Starting 22th April 2026 

Transitions are those inbetween times — “a time of not knowing, of uncertainty.” They ask something of us. They invite us to pause, to listen, and to navigate the space between what has been and what is yet to come. This can be a time of deep learning. 

This new Oasis group explores the nature of transitions: 

• Which changes and transitions am I longing to make? 

• How can we support ourselves — and one another — to deepen our experience of the transitions we need and want to make? 

Transitioning from one life phase to another often brings growth, transformation, and a shift in identity. “Leaving one bank of a river to cross over to the other side may be chosen or imposed, welcome or not.” Outer changes ask for inner adjustment too. 

Together, we will explore how to tune in more deeply to ourselves so we can anticipate, understand, and navigate the thoughts and feelings that arise during times of transition. By cultivating awareness and compassion, we can move through these crossings with greater steadiness and ease. 

This group will take place 4 consecutive Wednesdays from 6.30 to 8.30pm. It will be led by two experienced facilitators who have run many Oasis groups. We are very excited to run it for the first time ONLINE to enable people to join, who for different reasons may not be able to meet in person. Booking is necessary. Price: £25 per session 

Contact: Anne Tandree mob: 07981114380 or    Pauline Marksteiner  mob: 07981760018