Inspired Nutrition

Why do we eat? Can conscious eating really improve our well-being?

We would like to offer a space to explore how the gifts of food can support our lives. In each session we will share latest research on the health benefits of food, there will be a space for bringing & sharing questions.  We will end the session by cooking and sharing a meal together.

With Henk Kort, Nutritional Therapist and Dr. Ian Lake, GP

Saturday Mornings 21st Sept, 19th Oct, 2nd Nov, 30th Nov

10am – 12.30pm            £5 per session

St. Luke’s Therapy Centre, 53 Cainscross Rd, Stroud GL5 4EX

       Contact: Pia Poulsen piapoulsen@talktalk.net 07929989150 or

    Pauline Marksteiner pamarksteiner@googlemail.com 07981760018

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